Build strength and boost your balance with this 10-minute standing Pilates workout, which uses gentle, low-impact movements to challenge the core and lower body.
Debuting at SXSW, the latest film from the `Drinking Buddies` director centers on a young woman in Alaska who reconnects with her ex while on a break from a long-term relationship.
The two-time defending champion Frost became the first team to beat an opponent by three or more goals in three consecutive matches with a 4-1 win against the Torrent.
The King Mountain wolf pack’s matriarch died on March 11, six weeks after the pack’s patriarch died during a collaring operation in Routt County. The female wolf, tagged 2310, was among the wolves brought to...
Team USA defeats Canada 5-3 in 2026 World Baseball Classic quarterfinals, marking the third U.S. victory over Canada in major international competition in the past month.
An anonymous reader quotes a report from the New York Times: A top Senate administrator on Monday gave aides the green light to use three artificial intelligence chatbots for official work, a reflection of how widespread the use of the products has become in workplaces around the globe. The chief information officer for the Senate sergeant-at-arms, who oversees the chamber`s computers as well as security, said in a one-page memo reviewed by The New York Times that aides could use Google`s Gemini chat, OpenAI`s ChatGPT or Microsoft Copilot, which is already integrated into Senate platforms. Copilot "can help with routine Senate work, including drafting and editing documents, summarizing information, preparing talking points and briefing material, and conducting research and analysis," the memo said. The document later added that "data shared with Copilot Chat stays within the secure Microsoft 365 Government environment and is protected by the same controls that safeguard other Senate data." It`s unclear how widely AI is used in the Senate or how widespread it might become, as individual offices and committees set their own rules. The chamber has also not publicly released comprehensive guidance on chatbots, the report notes. In contrast, the House has clearer policies allowing the general use of AI for limited internal tasks but restricting it from sensitive data or for being used for deepfakes and certain decision-making activities. Read more of this story at Slashdot.
Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin levels, increased nerve cells in the colon, and normalized intestinal movement. The study also found that people with IBS have lower levels of one of these bacteria. The discovery suggests gut microbes could become a powerful new target for treating digestive disorders.
– March 7, 2026 Karen Elaine (Whitehead) Kugler passed away peacefully surrounded by friends and family on March 7th, 2026. Karen was born in Leroy Kansas in 1942 to Goldie and Melber Whitehead. She attended...
Tatum had missed Thursday’s game against the Thunder, his first absence since making his season debut on March 6. The post Jayson Tatum set to return vs. Wizards after injury management off-day appeared first on Boston.com .
Brandon Mumma insisted he "didn`t do what everyone thinks" before a deputy escorted him out of the courtroom. The post Judge Removes Man Indicted Over Jax Gratton’s Death After Courtroom Outbursts appeared first on Denver Westword .
The FBI has some new information to pore over in the Nancy Guthrie case ... `cause the feds have been able to recover more images from surveillance cameras at her Arizona home. According to ABC News, the feds recovered thumbnail images from Nancy`s…
The Trump administration vowed Friday to appeal a ruling from a federal judge that an investigation into Federal Reserve Chair Jerome Powell was likely politically motivated and blocked a grand jury subpoena. Jeanine Pirro, the U.S. attorney for the District of Columbia, made the announcement at a news conference as the ruling was unsealed Friday. […]
On Thursday afternoon, the Craig City Council voted to extend a contract to former Moffat County Sheriff KC Hume for the city manager position. The motion to approve the contract was made by Council member...
When I was a kid, I dreamed of being a ballerina, twirling across a stage in a tutu and toe shoes. My parents signed me up for classes, but I soon learned that a big-boned girl with knock knees would not go far in the ballet world. If You Go The Signature Evening 7 p.m. [...] The post American Ballet Theatre Studio Company Performs at Ent Center for the Arts in Colorado Springs appeared first on SoCo Insider .
Dallas hotelier Mark Wyant has purchased the Cliff House at Pikes Peak in Manitou Springs and plans extensive remodeling of the property over the next 18 months. “Well here I go again. … just purchased the Cliff House at Pikes Peak in Colorado where we will be doing yet another top to bottom renovation of [...] The post Dallas Hotelier Buys The Cliff House at Pikes Peak appeared first on SCBFD .
